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Welcome to Health Product Review

Health Product Review was designed for the person who is trying to find a great way to improve their health. Whether you want to lose weight, detoxify your body, get in shape, or clean up your acne, we have all of the reviews and information that you are looking for to get your life on track - the healthy way!

The science behind Advocare 24 day challenge

When it comes to weight loss or detoxification, almost everyone is a self-proclaimed expert. It is not uncommon to see complete weight loss myths being passed off as facts on diet and detoxification forums. Following diets or programs with no scientific backing can lead to failure, not to mention serious health problems. If you really want to lose weight or detoxify in a healthy manner, your best bet would be to follow a program that is backed by research and has the approval of experts. In other words, the Advocare 24 day challenge is one of your best bets. It is supported by over 250 years of healthcare research and endorsed by experts with some of the highest credentials in the field.

How does the cleanse phase work?

The first phase of the challenge is the cleanse phase, which gets rid of toxins from your body. The basic question here…

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Kick start your weight loss with Advocare 24 day challenge

Whether you are trying to lose a few pounds or several, the Advocare 24 day challenge is the perfect way to kick-start your weight loss goals. If you are already on a diet and have started experiencing the dreaded weight loss plateau, the program will reset your body and help you get back on track. With the Advocare program, you don’t have to wait for ages to see results. What’s more, you don’t have to starve yourself either. The Advocare 24 day challenge comes with many fantastic products, guides and tools that will give you everything you need to lose weight fast rapidly, without any drastic changes to your lifestyle.

What is the Advocare 24 day challenge?

The Advocare 24 day challenge is a nutrition and wellness program that consists of two phases: the cleanse phase and the max phase. The cleanse phase lasts for ten days and the…

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Best Vegetarian Diet for Weight Loss

Are you an overweight vegetarian? Do you know the best vegetarian diet for weight loss? There are a number of foods that you can consume to reduce any excess weight as a vegetarian. One great thing about this diet is that it is made of natural ingredients. A typical diet for a vegetarian should include legumes, seeds, nuts, fruits, and vegetables. They should not contain any food from animals at all. Each diet you undertake should be unique in its own way.

Vegetarian diets for weight loss is easy to adapt. This is because it is made from readily available ingredients. Many people in the modern world are opting for this diet since it has proved to be effective in weight loss. It will not only see you lose weight, but will also help maintain the health of your body. It will reduce the risks of health problems such as…

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Eat Stop Eat – Does It Work?

The advocates of the eat stop eat program say that there is scientific proof to show that this plan works. They say that it is a fact that benefits of this plan also lead to good chances of more longevity in human beings. They bring out facts to prove this point. In old civilizations, it has been found out, the practice of fasting has been going on for many hundreds of years, if not thousands. Eating less, or not consuming food at all, they say, cleans up the body’s system. It is also of great spiritual help and this factor is connected with the physical well-being of the human species. So, they claim, this program not only works, it works very well. Many wise old people living today have found out that ancient civilizations propagated eating less. They say that fasting is a great means to remain trim and fit and…

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Medical Alert System: When Is It Time to Get One?

The biggest obstacle to living independently among the elderly is fear. Fear of having a medical emergency and being unable to reach the phone in order to call for help is probably the greatest fear that both seniors as well as their families have. The scenario of an elderly person falling and not being able to get up to call for help has become fodder for late night comedians, but to the elderly, living alone is no laughing matter. Discover more on how does a medical alert system work?

The prospect of being stranded on the floor for many agonizing hours, or in some cases even days, is a very real and justified fear. In some of these same cases, seniors have suffered even greater injury or even death from exposure and dehydration as a result of being left alone on the floor than from the fall itself. There…

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Shed Flab for Good

Phen375

What’s your best weight loss strategy when you need to drop a few quick pounds or get rid of flab? Perhaps you starve yourself, or embark on a crash diet, or pray, or maybe you do all the three. Regardless, chances are that your strategy has never worked or even if it did, not for more than a few days, right? That’s because you are following the completely wrong strategies. Crash diets and fads can only take you so far on the weight loss road. If you want to shed flab for good, you have to do it the traditional way.

Consume the right foods

It takes more than a few stomach crunches to shed flab. Fat loss is all about making permanent changes to your lifestyle. As long as you continue eating unhealthy foods, you are never going to achieve…

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How to Fit Workouts into your Schedule?

Phen375

Are you swamped with family, work and life responsibilities that are preventing you from working out? Are you missing your fitness goals due to the lack of time? Do you often make exercise plans only to abandon them within a week? If your answer is “yes” to any of these questions, then here is some good news for you. Experts contend that the duration and place of workouts is not important. This means that you can gain the same benefits from three 10 minute sessions as you can from half an hour of dedicated gym session. The key here is to make minor tweaks to your routine so that you can fit these smaller sessions into your daily schedule. Working out in a way that maximizes the benefits without disrupting your schedule is the key to success. Here are some easy ways to do it.

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How to Pick Good Quality Diet Supplements?

Phen375

Studies have shown that a majority of adults in developed countries consume one or more dietary supplements on a regular basis. These supplements may include vitamins, amino acids, herbs and other nourishing substances extracted from oils, plants, animals and chemical compounds. Diet supplements, if consumed according to instructions can improve the immunity of the body, improve the nutritional balance, control deficiencies and enhance metabolism. But to leverage all these benefits, it is essential that you pick good quality supplements. Not all diet supplements are safe. Many contain banned substances or harmful chemicals. With the market flooded with thousands of new supplements every year, picking out good quality supplements can be challenging. Here are a few tips to help you determine if a supplement is of good quality.

Tips to pick out good quality supplements

Check the list of ingredients: A good…

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Is Raspberry Ketone Safe?

Phen375

Raspberry Ketone is a natural thermogenic diet supplement that has been getting rave reviews due to its effectiveness as a weight loss aid. The supplement is the primary aroma compound of red raspberries, traditionally known for their fat burning properties as used in the Nuvoryn diet.  Ever since studies started revealing the exceptional fat absorption and metabolism boosting properties of Raspberry Ketone, the supplement has been flying off the shelves. But there are some who argue that diet supplements are not safe. This article addresses the safety and side effects of Raspberry Ketone supplements.

Is Raspberry Ketone Safe?

Raspberry Ketone is recognized as safe for consumption by the US Food and Drug Administration (FDA). The supplement has been placed in the GRAS category, which stands for “Generally Recognized as Safe”. The supplement is made of completely natural ingredients and contains no additives…

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Can Diet Supplements Compensate for a Bad Diet?

Phen375

With increasingly hectic lifestyles and lack of time, more and more people are resorting to the use of diet supplements for weight loss and for general health. The market is flooded with diet supplements that claim to provide essential nutrients to the body, aid in digestion and burn fat.  But can diet supplements really counteract the effects of a bad diet?

What are diet supplements?

A diet supplement is a preparation meant to supplement the regular diet by providing nutrients lacking in the diet. Diet supplements come in the form of pills, capsules and powders. Consumption of diet supplements can provide vitamins, minerals, amino acids and other nutrients to the body. Some supplements also claim to safeguard the body against certain diseases. Iron and calcium supplements are known to protect women from aneamia and bone loss. There are also many supplements…

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