Acai Berry Nutrition Facts

The Acai berry has been said to be the number one super food yet found. It’s potent ingredients have shown to have many properties to help our bodies to fight disease, make us look younger and healthier.

To help you get an idea of the nutritional value of the Acai we will do a quick comparison to what many consider a healthy food.

Compared to Cows milk the Acai has

• 4 times more energy value.
• 3 times more lipids.
• 7 times more carbohydrates.
• 118 more iron.
• 9 times more vitamin B11.
• 8 times more Vitamin C.

It holds the same amount of Calcium and around half as much phosphorus. Due to it’s high antioxidant levels it helps to fight high cholesterol levels and free radicals.

Due to all of the above there are various long term studies being undertaken to prove or disprove the many claims that are being made about it’s health benefits. Although there have been short term studies done by scientists that have shown Acai’s abilities to help reduce the effects of aging, to have a positive effect on cancerous body cells and more.

The acai berry can do incredible things for your body. It’s nutrtitonal value surpasses every other fruit and food in this world – so it’s really now wonder why people are now turning to acai in order to improve their health and well being!

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