Is Acai Berry Safe For Diabetics?
Written By: admin in Supplements on December 29, 2008
When people are talking about high cholesterol they are talking about the high levels of bad cholesterol or LDL cholesterol when measured against the amount of good cholesterol HDL.
Cholesterol is a naturally produced product which comes from the liver while breaking up the food that you have eaten. Depending on what your diet is like this will depend on the levels of good or bad cholesterol that the body produces.
Research is ongoing in to the effects of cholesterol on our bodies. HDL cholesterol is needed for several things in our bodies. There are as yet 3 types of cholesterol, besides the two above there is also Triglycerides, these are found in dairy products, cooking oils and meats.
It is said that high cholesterol contributes to the effects of heart disease and strokes due to the way that the sticky fats clog up and restrict the arteries reducing blood flow to vital organs that need it.
Acai berries can help with the effects of high cholesterol due to it’s phenomenally high base nutrition and the antioxidant levels that it contains. The antioxidant’s are known for there ability to attack fats and other toxins helping the body to get rid of them. Acai also contains Omega’s 6 + 9 which are good fats which also help to reduce the effects of high cholesterol.
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